Thornton Senior Center – June 2014

The Art of Downsizing – Friday, June 6th at 12:45 p.m.
If you are looking at moving out of your home or just trying to get rid of extra stuff, this is the presentation for you! Nancy Greene, owner of Whatís Next, LLC that offers Solutions for Seniors in Transition and Joan Masztaler, a certified Real Estate Professional, will give you helpful tips on how to manage the change. FREE!

Medicare Counseling – Tuesday, June 10th
Trained volunteers will assist you with your Medicare issues. Appointments are required; please call 303-255-7850. Free! Appointments are from 10 a.m.-2 p.m. FREE!

The Buzz About Coffee – Wednesday, June 11th at 12:45 p.m.
Although many would argue that coffee is an indispensable part of their diet, it has received mixed reviews from scientists in terms of how it affects our health. Learn the true effects, including the possible perks of this beloved beverage. Registered dietician Laura Brieser-Smith will explain what all the buzz is about. FREE!

Medicare Counseling – Tuesday, June 17th at 6:30 p.m.
Information is provided about Medicare enrollment, benefits, costs, what and how Medicare pays, choices under Medicare plans, how they work and prescription drug coverage. Reservations are required; please call 303-255-7850. Medicare classes are provided by Senior Health Insurance Program (SHIP) Counselors.

Seeking the Physical Fountain of Youth – Friday, June 20th at 12:45 p.m.
Those who demonstrate greater health, function, and independence have shifted the paradigm of our understanding of what keeps people aging gracefully. Join Dr. Jim Milani, PT, DPT, GCS for an interactive presentation to discuss 5 exercises that you should be doing on a regular basis to significantly impact your life and longevity. FREE!

Nuts for Root Beer Floats – Thursday, June 26th at 2:30 p.m.
Please join us for Root Beer Floats and fun facts on nuts! First weíll enjoy a sweet treat and then registered Dietician, JoAnna Kriehn with Kaiser Permanente will discuss the health benefits of nuts. She will also provide several recipes of ways to incorporate different types of nuts into a healthy diet. Sponsored by Kaiser Permanente.

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