Thornton Active Adult Center – Feb. 2019

Snow Tubing in Dillon - Monday, Feb 4
Enjoy a day trip tubing at the Frisco Adventure Park tubing hill.  The hill features 1200-foot tubing lanes with a lift service to get you back up the hill.  What a great way to relive one of your favorite childhood experiences.  Start the day with brunch in Dillon.  
Van departs from Carpenter Recreation Center at 9:00 a.m.   Fees: $72R/$76NR  Activity#: 436205-A
 
Meet the Police Chief – Wednesday, February 6 at 1:00 p.m.
Chief Randy Nelson will answer questions and discuss what new changes we might see in the future of The Thornton Police Department.

Aging in Place - Friday, February 8 at 1:00 p.m. 
The Senior Hub staff will present a variety of strategies and services that will help you to live in your own home as you age.  

Gelatin: A Rediscovered Superfood - Wednesday, February 20 at 1:00 p.m.
Gelatin is an underappreciated superfood that has long been a part of many traditional diets.  A few quick cooking tips and you will be an expert at incorporating this nutrient-rich food into you and your family's diet.  

Exercise & Injury - Friday, February 21 at 1:00 p.m.
Have you suffered from back or knee pain? Maybe neck or shoulder pain?  Tiffany Wolf, P.T. will show you how exercise can keep those injuries from starting in the first place.  
Common Hospice Misconceptions - Friday, February 22 at 1:00 p.m.
Learn the urban legends and modern myths surrounding what hospice is, what it isn't, and who its for.  Hospice is actually considered at Medicare living benefit and not a Medicare death benefit.  Presented by Colorado Palliative & Hospice Care.  

Is Stress Making Me Fat? – Wednesday, February 27 at 1:00 p.m.
Laura Breiser-Smith, MPRH, Rd, EP-C explains the effects of stress chemicals on our body as well as strategies for managing stress and weight gain associated with chronic stress.
Thornton Active Adult Center
9471 Dorothy Boulevard Thornton, CO 80229 
Phone #:303-255-7850

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