The MAC For Active Adult Lifestyles – Oct. 2015

All About Tea
Broaden your knowledge of tea from a local tea shop owner. Learn the basic differences between black, pu-erh, oolong, green and white teas. Try a few samples and maybe find a new favorite tea just in time for fall. Resident fee $14; non-resident $16.
Monday, October 19, 9:30 – 10:30 a.m.

Introduction to Excel
This beginner class covers creating a simple budget, use of formulas, and manipulation of data. Knowledge of Excel is a great tool to have for those looking to re-enter the job market or run a small business. Resident fee $51; non-resident $61.
Monday and Wednesday, October 26 & 28 – 5:45 Ð 8 p.m.

Yes! You Can Stretch
With a few modifications and adaptive devices everyone can do flexibility exercises. Discover stretching routines that can be done seated or lying in bed and learn about simple tools to enable you to perform a stretching routine. Resident fee $11; non-resident $13.
Monday, October 26 – 1-2 p.m.

Arm Knit Infinity Scarf
In less than one hours, create a beautiful knit infinity scarf using a special yarn and unique arm knitting technique. No experience necessary. Finished scarf loops twice around the neck. Additional $25 yarn supply fee payable by cash or check to the instructor. Resident fee $12; non-resident $15.
Wednesday, October 28, 10 – 11 a.m.


The MAC is jointly owned and operated by the City of Westminster and the Hyland Hills Parks and Recreation District.
The MAC Welcomes All Adults
The MAC For Active Adult Lifestyles welcomes adults age 21 and better to participate in classes, fitness/wellness activities, educational programs, seminars and special events. The MAC trip program provides transportation to theatre/music performances, sporting events, hiking locations, area restaurants, and a multitude of local attractions. Don’t miss out on the award-winning opportunities specifically geared for adults age 21 and better at The MAC!
The MAC
3295 W. 72nd Ave.
Westminster, CO
303-426-4310


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