South Suburban Parks and Recreation District – Oct. 2019
Lunch and Learn at Goodson Recreation Center – “The Great Spanish Painter: Diego Velasquez”
Velasquez was a Spanish painter, the leading artist in the court of King Philip the 4th, and one of the most important painters of the Spanish Golden Age. Cynthia Peer, art historian, will highlight the most important aspects of Diego’s work through a beautiful power point presentation and by sharing important stories about his life and artistry. Lunch included. Instructor: Cynthia Peer, art historian, Wed, Oct 2, 12:30-2pm, $10/$12, Class #7038810
Power Lunch Club at the Lone Tree Hub – “Easy Ways to Protect Your Assets and Estate”
Learn how to make key decisions about your assets and estate, discover uncommon ways t assure that your decisions are honored, and create your “rule book” to protect your estate, your way. Explore how to protect your hard-earned assets from predators and other unwanted influences. Instructor: Skip Reynolds, attorney, Wed, Oct 17, 11:30-1:00pm, $10/$12, Class #7035610
Medicare 101
Making a decision can be hard! Attend this presentation and learn all your plan options and review the A,B,C and D’s of Medicare. Allen will share important dates to remember and how to save money on prescriptions. Instructor: Allen McGirl, McGirl Insurance
10/1 Buck Recreation Center Tue 7:00 pm Free
10/2 Lone Tree Recreation Center Wed 7:00 pm Free
Mind Fit Series: Activities to Boost Brain Health
Join us for a fun and informative four part series, led by brain fitness experts, Juliana Young and Amy Lane. In this Mind Fit series, you will learn about proactive ways to enhance cognitive functioning, including group activities used in the Cognitive Therapeutic Method ™, a science-based cognitive stimulation program.
10/3-10/24 Lone Tree Hub Thu 1:00-2:30pm $45/$55 Class #7033910
10/3-10/24 Buck Recreation Center Thu 1:00-2:30pm $45/$55 Class #7038510
Wellness Workshops with Essential Oils at the Lone Tree Hub– “Emotional Support”
Learn what essential oils are, why they work, as well as how to use essential oils to help put your mind at ease, better your mood and aid in self-confidence/assurance. You w Stress Relief, a blend of oils designed to help relax the body. Instructor: Danette Penrod, Sat, Oct 28, 10-11am, $8/$10, Class #7038910
“Health by Chocolate: Indulge and Be Well”
Hooray! Chocolate can actually be good for us. Taste the quality and learn how to use chocolate to enhance your food… and your health! Instructor: Jennifer McCalib, Nutritional Coach, Natural Grocers
10/31 Buck Recreation Center Thu 1-2 pm Free
