Malley Senior Recreation Center – May 2019

Preparing to Hike the Summer Front Range

Tuesday, May 14, 10am, Tickets $6

Presented by: Pete Jarvis

Englewood is an awesome base camp for day hikers.  Hiking is a low cost and addictive habit, and has the side effect of being incredibly good for you. With so much great hiking close by, it is important to know how and where to begin. Using photographs, Pete will present the geography, flora, and fauna, and discuss the simple clothing, equipment, and safety considerations needed to enjoy our incredible backyard. Plus, hiking strategies such as pacing, timing, and seasons. He will wrap with some of his favorite trail choices as described in his guidebook, Base Camp Denver: 101 Hikes in Colorado’s Front Range, and delve into the stories that go with them. Bring your curiosity, and get ready to share your own stories by hiking these dazzling trails!

The Probate Process

What do you do when someone passes away? Do you need to open probate? If you are the personal representative or executor of the estate, what will be expected of you? What should you know if you are a beneficiary? We’ll answer these questions and talk about some of the tools available to you to avoid probate of your estate. Presenter: Ryan Scott; Ryan Scott, Glatstein & O’Brein LLP, Wed. May 8, 10-11:30am, $7/$5

Medicare 101

Making a decision about healthcare can be difficult. Attend this presentation and learn all your plan options and review the A,B,C and Ds of Medicare. Allen will share important dates to remember and how to save money on prescriptions. Presenter: Allen McGirl, McGirl Insurance, Thur. May 9, 1:30-3:30PM, FREE

Beginning Line Dance

Step up the pace in this beginning class. Learn more steps while perfecting the vine, weave and shuffle. This class is for dancers who have some line dance experience. Instructor: Judy Curtis, Wednesday’s,  9-10:00am, SilverSneakers eligible, $5/drop-in or register for the session.

Day Trips and Excursions

Interested in museums, shows, history, animals, trying new restaurants, nature and the mountains, ballgames, gambling, hiking, castles and tours of just about anything?  Colorado has so much to see and do. Riding on the Malley bus may be just the ticket you are looking for. Let us do the planning and driving.  You come for the fun!  Check out the offerings at www.englewoodco.gov or the  Englewood Citizen Magazine.

Walk & Stretch for Power

Intentional and power walking is a great way to burn calories while keeping mobile. This includes stretching and proper walking techniques for fitness and, if interested competition. Set your goal and challenge yourself in this unique community experience. Instructor: Liz Shepard, Wed. 9-10am, $16/$13

Chair Yoga

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement.  Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Fridays, 8:30-9:30am, $26/$21 a month, SilverSneakers eligible


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