Free Healthier Living Colorado™ Class Begins Jan. 20 in Arvada

A program to help people deal with the challenges of living with an ongoing health condition such as heart disease, a lung condition, diabetes or arthritis will be held Wednesdays from Jan. 20-Feb. 24 from 1:30-4 p.m. at St. Anthony’s Arvada Neighborhood Health Center, 16280 W. 64th Ave. in Arvada. The six-week class is free and is open to the community.

Healthier Living Coloradois the chronic disease self-management program developed at Stanford University. Whatever the diagnosis, this class teaches and supports participants in making better choices and practicing self-management.

COAW is a nonprofit organization that provides health and wellness leader trainings, community health classes and falls prevention screenings to assist individuals and communities in achieving better health.

For more information and to register, contact Maripat Gallas at COAW, 303-984-1845 or email maripat@coaw.org. For more information on the programs, visit www.coaw.org.


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