Boulder Senior Activities – June 2015

Boulder Senior Activities for June, 2015

The Benefits of Dance
East Senior Center
Monday, June 1, 2015
2 to 3 p.m.
Free – register to save your place
Call 303-441-4150 or 303-441-3148 to register
Dancing is a great way to enjoy the benefits of regular exercise. This class will look into the physiological, emotional and mind building benefits of dancing and moving to music and rhythm and will include information on ways to participate in a variety of dance related activities.

Strength, Movement and Stretch
West Senior Center
Mondays, June 1 to August 31, 2015 – 13 classes
or
Wednesdays, June 3 to August 26, 2015 – 12 classes (no class July 8)
11 to 11:45 a.m.
$36 to $63
Call 303-441-4150 or 303-441-3148 to register
Join us for this healthy, strength-building, light aerobics and effective stretching class.  Learn to strengthen muscles, breathe more efficiently, and stretch and release muscle tension.  Newcomers to exercise are encouraged to participate. Can be done seated or standing.

Get Acquainted!
West Senior Center
Tuesday, June 2, 2015
3 to 4 p.m.
Free – call to reserve your place
Call 303-441-4150 or 303-441-3148 for reservations
Meet others new to the area, new to Senior Services or interested in making some new connections.  Learn about the many opportunities and resources offered through the East and West Senior Centers.  Facilitated by Senior Services staff.

Seated Restorative Yoga
West Senior Center
Fridays, June 5 to August 28, 2015 – 11 classes (no class July 3 or July 10)
11 a.m. to 12 noon.
$33 to $58
Call 303-441-4150 or 303-441-3148 to register
Relax, rejuvenate and refresh in the class intended to restore the body/mind’s natural state of balance through breathing techniques, meditation, visualization and movements specifically designed to de-stress, nurture and heal.

Become a Spellbinders Storyteller
East Senior Center
Monday, June 8, 2015
1:30 to 2:30 p.m.
Free – register to reserve space (door prize part of this program)
Call 303-441-4150 or 303-441-3148 for appointment
Love children and stores?  Harbor a desire to develop your innate storytelling ability?  This is an introduction to the Boulder Valley Spellbinders intergenerational program that places volunteer storytellers in local schools, libraries, and other community venues.

Seven Simple Steps to a Healthy and Happy Life
West Senior Center
Wednesday, June 10, 2015
10 to 11 a.m.
Free – please register to reserve your space
Call 303-441-4150 or 303-441-3148 to register
Hear from Alan Carpenter, a survivor of a near-fatal accident that changed his life, who, over the past 18 months, has become devoted to learning how, at age 68, to increase his physical fitness and mental acuity for the rest of his life by following Seven Simple Steps.

Cirque du Soleil “Kurios” – Day Trip
Sunday, June 14, 2015
3 to 8 p.m.
$55 to $70 includes transportation, trip escort and performance.  RTD Motor Coach
Call 303-441-4150 or 303-441-3148 to register
Experience Cirque du Soleil’s latest production – a magical adventure of music, physical wonder, beautiful costumes and sweet storyline under the big top.

Money in American Elections, Democracy in Danger
East Senior Center
Monday, June 15, 2015
1:30 to 2:45 p.m.
Free – please register to reserve your space
Call 303-441-4150 or 303-441-3148 to register
The League of Women Voters of Boulder County will present an informational slide program followed by a Q & A discussion, on how the huge influx of campaign money in American elections threatens to undermine democracy.  We hope to see you there.

Zang Mansion, Denver – Day Trip
Saturday, June 20, 2015
Noon to 4 p.m.
$55 to $60 includes transportation, trip escort, luncheon tea, gratuity and Mansion tour
Call 303-441-4150 or 303-441-3148 to register
Designated a Historic Landmark, this revival style mansion is literally a museum of fine arts with chandeliers, stained glass windows, tapestries and some original 1905 furniture.  Enjoy a luncheon tea and tour of the elegant Victorian lifestyle and history of the Zang family.

CapTel Colorado
West Senior Center
Wednesday, June 24, 2015
10 to 11 a.m.
Free – please register to reserve your space
Call 303-441-4150 or 303-441-3148 to register
Ideal for people with hearing loss, the CapTel® Captioned Telephone works like any other amplified telephone, with an important addition:  it displays captions of every word the caller says.  This FREE service provides people with the confidence they won’t miss anything.

Membership Appreciation Friday Afternoon Happy Hour
East Senior Center
Friday, June 26, 2015
2 to 3:30 p.m.
$5
Call 303-441-4150 or 303-441-3148 to register
Join us for an early afternoon happy hour.  We’ll provide the chicken wings and ribs; you bring a potluck appetizer to share. “Just Passing Through” performance with Denis Gessing featuring six to eight ten-minute personal narrative stories dedicated to those 60 and over.


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