Boulder Older Adult Services – Oct. 2023

West Age Well Center: 909 Arapahoe Ave. | 303-441-3148 | Monday – Friday, 9:00 a.m. – 4:00 p.m.

East Age Well Center: 5660 Sioux Dr. | 303-413-7290 | Monday – Friday, 8:00 a.m. – 4:30 p.m. For more information about programs and services, visit www.boulderolderadultservices.com. Sign up for our weekly newsletter: https://bouldercolorado.gov/lets-age-well-newsletter.

Get Acquainted! West Age Well Center, Tuesday, October 3, 10:00 – 11:00 a.m. Meet others and learn about the many programs and resources offered by Older Adult Services.

Popular Line Dances. West Age Well Center, Tuesdays, October 3 – 31, (NO class 10/10) 1:00 – 2:00 p.m. Fees: R/NR $32/$40. Line dancing is a fun and invigorating activity that utilizes music from around the world. 

Coffee with a Cop. West Age Well Center, Wednesday, October 4, 9:30 – 11:00 a.m. Break down barriers between police officers and the community members they serve with this space to ask questions, voice concerns, and get to know the officers in your community.

Ballroom Dancing – Cha-Cha-Cha. East Age Well Center, Thursdays, October 5 – 26, 12:45 – 1:45 p.m. Fees: R/NR $32/$40. Learn the lovely and versatile Latin dance the Cha-cha-cha while refining ballroom dance fundamentals of musicality, rhythm, leading and following. 

Feldenkrais: Move With Ease – Chair Based Series. West Age Well Center, Mondays, October 9 – 30, 10:00 – 11:30 a.m. Fees: R/NR $40/$50. Increase ease and range of motion and learn more effective ways of living.

Write a Compelling Memoir. East Age Well Center, Tuesdays, October 10 – 31, 10:00 a.m. – 12:00 p.m. Participants will learn how to transform significant life experiences into compelling memoirs to share with friends and family. 

Feldenkrais: Move With Ease – Mat Based Series. East Age Well Center, Tuesdays, October 10 – 31, 2:30 – 4:00 p.m. Fees: R/NR $40/$50. Improve quality of movement to increase ease and range of motion. Participants must be able to get up and down from a mat safely.

Introduction to The Conversation Project in Boulder County. Online, Friday, October 13, 10:00 – 11:30 a.m. Learn about healthcare preferences and how wishes for end-of-life care are honored.

Jazz Dance Series. East Age Well Center, Fridays, October 13 – 27, 12:30 – 1:30 p.m. Fees: R/NR $24/$30. Jazz is a fun, invigorating dance style designed to show stylish expression with enjoyable music. 

Technology Workshop: Google Docs, Sheets, and File Management. West Age Well Center, Tuesday, October 17, 3:00 – 4:15 p.m. Join this IN-PERSON workshop to learn the basics of using Google Docs, dictation to text, Google Drive, Google Sheets (spreadsheets), how to organize and find files and locating saved items on the computer.

Mobility for Many – How to Use Technology to Enhance Transportation Accessibility, Convenience, and Safety. Online, Wednesday, October 25, 10:00 a.m. – 12:00 p.m. OR West Age Well Center, Tuesday, October 31, 10:30 a.m. – 12:30 p.m. Sponsored by Boulder County Area Agency on Aging.

Fall Prevention Needs Your Attention. East Age Well Center, Monday, October 30, 2:30 – 4:00 p.m.

Participants will learn how cognition impacts fall risk and strategies to increase cognitive fitness and decrease fall risk.

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