Aging in Your Home
Are you living With or Worried About Being Able to “Age” in your home?
Have you ever been told that your problems are just because you are getting older, and you cannot do anything about it? Have you stopped doing activities you love because of pain, decreased strength or mobility. Are you afraid of going out with friends and family for fear of falling?
If you are retired or just thinking about retirement and you answered “yes” to any of those questions, then this article is most certainly for you .It could help save your independence, mobility, strength as well as help you to safely stay in your home.
What’s more if you are not experiencing decreased strength, mobility or recent falls please read on because I have information that may benefit you and help to diminish these negative outcomes.
Because we are heading into the holiday season it maybe hard to take time out to focus on yourself and your health. I’d like to help you by simply showing you ways to stay safe that are available to you. Some of these options will be new to you, most are free and all are 100% natural.
Get this: I reveal 9 ways to Avoid Falling While Doing the Activities You Enjoy or Love. These tips could make a significant and positive difference to your confidence when you are in your home or out in public with family or friends.
My reasons for writing this report are clear and simple: To help YOU take charge of your independence. To claim a copy of your FREE report, call us today at 720-448-6820.
Dr. Julie Trail, DPT
About the author: Julie Trail, DPT, is the owner of A Personalized Physical Therapist. Julie’s goal is to help people improve their balance, strength, flexibility to maintain their mobility and independence. Julie has been a physical therapist for 17 years and is a member of VEDA, APTA and is a certified N’Balance instructor.