Aging and the Brain

A discussion with Dr. Wojciech Zolcik, Director of Senior Behavioral Health at Lutheran Hospital. Join us for an informative discussion on the effects that aging has on the brain from a leading physician in the field of Geriatric Psychology.

Free Healthier Living Colorado™ Class Begins March 2 in Lakewood

A free program to help people deal with the challenges of living with an ongoing health condition such as heart disease, a lung condition, diabetes or arthritis will be held on Wednesdays from March 2-April 6 from 5-7:30 p.m. at St. Anthony’s Belmar Neighborhood Health Center, 7551 W. Alameda Ave. in Lakewood. The six-week class […]

ARIA Wellness Discovery Class Offered at Green Mountain Rec Center

COAW is launching a new pilot program, Wellness Discovery, starting Feb. 17, 2016. Live life with Awareness, Reflection, Intention & Action (the ARIA Process). This FREE 5-week group class is designed for participants to discover their own intentional action steps to wellness. Participants will learn the difference between seeking good health and discovering personal wellness.