Clements Community Center – April 2019

The Clements Community Center, 1580 Yarrow St., Lakewood, offers a wide variety of activities and services that emphasize social, mental and physical wellness for people age 55 and better. Call the center to receive a current senior program newsletter. 303.987.4820 HOT MEAL DEAL

Clements Community Center – Mar. 2019

LEARNING AT LUNCH Five Key Aspects of Healthy Aging Learn how to maximize your health as you age by including activities that support the five key areas of whole person wellness as determined by the Mayo Clinic. Friday, March 8, 11 a.m. – 12:30 p.m., Free for SilverSneakers or $2.

Aging and the Brain

A discussion with Dr. Wojciech Zolcik, Director of Senior Behavioral Health at Lutheran Hospital. Join us for an informative discussion on the effects that aging has on the brain from a leading physician in the field of Geriatric Psychology.

Free Healthier Living Colorado™ Class Begins March 2 in Lakewood

A free program to help people deal with the challenges of living with an ongoing health condition such as heart disease, a lung condition, diabetes or arthritis will be held on Wednesdays from March 2-April 6 from 5-7:30 p.m. at St. Anthony’s Belmar Neighborhood Health Center, 7551 W. Alameda Ave. in Lakewood. The six-week class […]

ARIA Wellness Discovery Class Offered at Green Mountain Rec Center

COAW is launching a new pilot program, Wellness Discovery, starting Feb. 17, 2016. Live life with Awareness, Reflection, Intention & Action (the ARIA Process). This FREE 5-week group class is designed for participants to discover their own intentional action steps to wellness. Participants will learn the difference between seeking good health and discovering personal wellness.