By Kirsten Antony R.N. ~ As we gather around to celebrate Thanksgiving this year, things may appear different from years’ past.  We may be missing loved ones surrounding us in our homes, our dinner table may have a reduced bounty of delicious foods and our thoughts may gravitate toward the losses we have endured this […]

By Kirsten Antony R.N. ~ Sound healing has been making quite the noise lately.  From yoga studios to sound baths to resonant chambers, ancient techniques known as sound healing are assisting in relieving stress and anxiety worldwide.  Through the use of music, instruments and through the power of our own voice, sound can be healing […]

By Kirsten Antony, R.N. ~ Compassion fatigue is a subject that has become increasingly relevant and is an important health issue to be aware of. It can affect those in caregiving professions as well as empathetic persons caring for other individuals in any capacity. Polina Rikoun Ph.D. received her doctorate degree at Harvard University in […]

~ By Kirsten Antony R.N. ~ As I sat with Rosa Lee Floyd, a 92 year-old woman from Birmingham, Alabama, she broke into song, “We Shall Overcome” and began to describe her remarkable life which included many years of service as a missionary in Africa, Deaconess of her church as well as playing a part […]

~ By Kirsten Antony R.N. ~ So true is it that some of the simple things in life are the things most enjoyed yet can be so elusive. For those of us that celebrate Christmas, the nativity story can be seen as simple. The Christ child is born in a manger and is born to […]

~ By Kirsten Antony, R.N. ~ Many people adhere to a Newtonian worldview and to the tenet that seeing is believing. Quantum Physics is turning that belief flipside and shows us that believing is seeing. Studies show that on a quantum level, an observer can affect what is reality. In other words, consciousness creates reality. […]

~ By Kirsten Antony, R.N. ~ Whether it be emotional or physical pain that we are looking to ease, the statistics are alarming. One in six Americans take a psychiatric drug which may include anxiety medications and/or antidepressants. Depression happens to also be the leading cause of disability in the world. If that wasn’t shocking […]

~ By Kirsten Antony R.N. ~ Essential oils and the therapeutic use of, known as aromatherapy, have been used throughout history to help heal the body holistically. The field of aromatherapy has grown over the past few decades as well as all the products available on the market. Many people associate aromatherapy with fragrance and […]

~ By Kirsten Antony R.N. ~ Curious are the little yellow flowers popping up in lawns everywhere known as dandelions. For some, they are a nasty invasive weed. For others, they are a valuable medicinal herb. To many children of the world, they hold the power of granting wishes when the seeds are blown into […]