Ramblings of a Rambler – Feb. 2019

By Bill Watson, Publisher Prime Time For Seniors ~ Hi Prime Timers and Happy February! I always think of my grandfather in February, he was a Leap Year baby. I thought that was pretty cool, how they could just drop…

Read More→

Denver Heart Month Activities

During American Heart Month in February 2019, thousands of American Heart Association (AHA) volunteers will raise awareness about heart diseases and stroke, the number one and number five killers of all Americans.

As Tax Season Approaches, Consider the Potential Costs of Alzheimer’s

As Tax Day draws near and people are looking closely at their finances, the Alzheimer’s Association encourages families to proactively plan for the potential financial impact of the most expensive disease: Alzheimer’s and dementia.

An affordable alternative to grocery shopping in Denver 

Bondadosa, which means ​kindness ​in Spanish, is a local social enterprise created  to help decrease food insecurity across Denver. Their mission is to create access  to groceries and goods through an online store in which members can find over  2000…

Read More→

Restore Your Health: Love Thy Self

By Cate Reade, MS, RD, SFS ~ The most powerful step to living healthier and happier begins with loving yourself completely. Thoughts and emotions affect gene expression for better or for worse. The mind and body act together as one every…

Read More→

Wings Over the Rockies Announces Apollopalooza Festival

Denver, CO – January 23, 2019 – Denver-based Wings Over the Rockies (Wings), is proud to announce Apollopalooza, a regional celebration of the 50th anniversary of the moon landing and future of human space exploration on Saturday, July 13th through…

Read More→

Colorado’s Citizen Legislature – Feb. 2019

By Doris Beaver, Welcome readers to another year of legislating down under the Gold Dome. With a new sheriff (a.k.a. Governor) in town and the Democrats in charge of the House of Representatives and in the Senate, it will no…

Read More→

Creative Eldering: Do-It-Yourself Immunity Building

Surely you have seen plans for building your own workbench, resurfacing your own countertops, or even building your own deck. But have you heard of building up your own immune system? Likely not. For the average person, their standard American…

Read More→

Colorado Senior Softball Readies for 2019 Season

The Colorado Senior Softball Association (CSSA) held a Board of Directors meeting in late January to begin preparations for the 2019 season, which will start play or regular scheduled games in mid-April. The Spring Managers Meeting will be held in…

Read More→

Diabetes Care in 2019

By  Peter Rice, PharmD, CU Skaggs School of Pharmacy ~ Many folks make resolutions for New Years and have spent a good amount of time deciding what to do differently in 2019. But if you are a patient with diabetes (about…

Read More→

Make better brain health your top New Year’s resolution for 2019

Alzheimer’s disease is expected to impact nearly 14 million Americans by 2050, according to the Alzheimer’s Association. So, as you set your New Year’s resolutions for 2019, consider the following ways to maintain and improve your cognitive function. Research has…

Read More→

Fear of Falling

What me? Captain of the basketball team in high school? Field hockey half-back? Tennis player all through the years my children were growing up and beyond?

Montbello Leadership Council

Montbello has changed drastically since I was a young girl. I remember the atmosphere felt new, budding with large homes, shops, and friendly neighbors. So much has changed…After living in Houston for over 5 years and returning back to Denver,…

Read More→

10 Terms Every Investor Should Know

By Herb White, CFP, MBA, AIF ~ If you’re new to investing, you may encounter some unfamiliar jargon. Understanding the following terms may help you become a more confident investor.

Market Volatility Causing Stress? Time to Practice Some Self Care

By Jillian Sarmo, Investor Education and Public Affairs Coordinator ~ If you’ve been paying any sort of attention to the news lately, you’ve likely suffered from the whiplash associated with the recent volatility in the markets. Every day the up and…

Read More→