Is your loved one in a crisis?

Do you feel hopeless and exhausted?  Are you overwhelmed and stressed?  Are you a part of the “Sandwich Generation” taking care of aging parents, children & grandchildren at the same time?  Do you see “RED FLAGS” of changes in personal…

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Ramblings of a Rambler – Aug. 2020

By Bill Watson, Publisher Prime Time News ~ Hi Prime Timers! Happy August and I hope you’re all staying safe and adjusting to this “new normal”. It’s certainly not easy but we truly are all in this together. We’re thankful…

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9Health Offers Covid-19 Antibody Testing & Preventive Health Screenings

Denver, Colo. — July 20, 2020 — For more than 40 years, 9NEWS and 9Health have maintained a partnership focused on keeping Colorado healthy through preventive care and health awareness. Through a continued collaboration with Quest Diagnostics, 9Health will offer COVID-19…

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Denver Announces the Denver Emergency Food Relief Fund

Funds from the Federal CARES Act become available for nonprofit organizations providing groceries and meals to Denver residents in need of food as a result of COVID-19 ~ DENVER – The Denver Department of Public Health & Environment (DDPHE) announced…

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Creative Eldering – August 2020 – Your Kidneys

Your Kidneys are protected by your lower ribs and are nestled in the back region of your abdominal cavity.  Wearing a kidney belt, as some athletes and truck drivers do, is a way to augment the protection that your ribs…

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Breath & Movement: Staying Calm, Steady & Strong

By Cate Reade, MS, RD, SFS ~ In a few short months, our world has turned upside down.  Each day we find ourselves navigating an unfamiliar landscape filled with novel stressors that can throw us and our self-care routines out…

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The Mindful Path – Heart Breath

By Marilyn Halpern, LSW, ACSW ~ A cairn is a pile of stones strategically placed on a trail to guide hikers.  When the path appears unclear, a carefully balanced cairn can signify you are on the right path.  Cairns have…

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ASHA Offers Tips for Keeping Mask Use From Hindering Communication

Masks Can Pose Challenges for People With Hearing Loss ~ (Rockville, Md. – July 9, 2020) With COVID-19 cases on the rise in many parts of the country and health officials urging vigilant use of masks as protection, the American Speech-Language-Hearing Association (ASHA)…

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Denver Issues Revised Face Covering Order

Help Keep Denver in Business by Wearing Your Mask! ~ DENVER – Denver officials announced an update today to the city’s face-covering public health order, which was first issued in May to help stem the spread of COVID-19.

Reaching Social Security During The Covid-19 Pandemic

Important Information About Reaching Social Security During The Covid-19 Pandemic ~ During the current coronavirus pandemic, we continue to provide help to you and other people in your communities. While our offices are not providing service to walk-in visitors due…

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From Our Lips to Your Ears: News, Music and Information from Audio Information Network of Colorado

“Access to your programming opened a whole new world for me. I hadn’t been able to access grocery ads in many years and that alone has really helped me feel independent.” – AINC listener Richard from Thornton Did you love…

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Having Alzheimer’s During COVID: Staying strong, and using nature to find peace

By Eugenia Zukerman ~ We wake up early, together. He goes to the barn to feed the horses and muck out the stalls while I roll out of bed and do my morning exercises, and we meet in the kitchen…

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Community Reach Center Service Delivery Updates during COVID-19

Here’s what you need to know about current service delivery at Community Reach Center: All Outpatient offices (Brighton, Broomfield, Commerce City, Northglenn, Thornton and Westminster) are open and have resumed their regular schedules. Clients may choose face-to-face counseling sessions or telehealth.   Intake locations in Thornton…

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Stretching your legs may help prevent diseases such as heart diseases, stroke and diabetes

New research published today in The Journal of Physiology shows that 12 weeks of easy-to-administer passive stretching helps improve blood flow by making it easier for your arteries to dilate and decreasing their stiffness. 

4 Tips For Avoiding Hair Loss In Stressful (And Other) Times

People go partially or fully bald for any number of reasons – hormones, genetics and aging, among others – but since National Hair Loss Awareness Month arrives this August in the middle of a pandemic-fueled recession, one factor is taking…

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