Ramblings of a Rambler – Jan. 2020

By Bill Watson, Publisher Prime Time News Hi Prime Timers and Happy New Year!! Are you ready for the new decade? Can you believe its 2020? I like the promise of a New Year. If you had a rough 2019…

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Start 2020 with easy heart-healthy eating tips

Heart attack rates rise each winter. Nutritionist recommends these simple food changes to help reduce your risk ~ By Jonny Bowden, PhD, CNS ~ Experts aren’t sure why people are more likely to have a heart attack during the winter…

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Better Health Begins with “Why?”

By Cate Reade, MS, RD ~ The start of the new year provides us time to pause and reflect on what went well and what we want to improve upon.  Health is always at the top of my list for…

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Increased age, decreased dental care

By Mirella Chavez ~ I stare out the living room window. Children parade on the grass and tug at Ama’s skirt. It takes me back to that day 14 years ago that changed my life forever… parenthood. Seeing how much…

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Mental Health and Substance Use Access Disparities Increased in Colorado from 2013 to 2017

Mental Health Parity in Law Does Not Equate to Parity in Practice Denver — In the midst of an opioid epidemic and increased suicide rates, Coloradans are finding it increasingly difficult to access affordable mental health and substance use care under…

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Parkinson’s symptoms are improved with weekly regimens that include physical and cognitive exercises

Parkinson’s patients’ motor and non-motor symptoms were improved with a weekly exercise regimen that included physical and cognitive tasks, according to new research presented today (16 December) at The Physiological Society early career conference, Future Physiology 2019: Translating Cellular Mechanisms…

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A Less Noisy New Year: 12 Small Changes to Make in 2020 to Break Your Technology Addiction

Digital disruptions, random distractions, and 24/7 connectivity are killing our ability to focus—and that hurts our quality of life. Joe McCormack offers some simple, doable changes you can make in the upcoming year to reclaim your most valuable asset: your…

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Expanding Social Security Field Office Hours

Beginning on January 8, 2020, field offices will remain open until 4:00 p.m. on Wednesdays, with typical field office hours from 9:00 a.m. until 4:00 p.m., Monday through Friday. You can locate the closest field office to you using our field…

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The Holidays and Facing the Need of More Help for Mom

By Eileen Doherty, MS ~ Denver, CO  –  Families gathering for the holidays is a joyous occasion.  Time spent in reminiscing about past holidays, catching up on one another’s lives, and just enjoying a feeling of comfort and satisfaction are…

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The Mindful Path – New Beginnings

By Marilyn Halpern, MSW, LSW ~ January is the namesake of Janus, the Roman God of doors, gates, beginnings and endings.  He is depicted as a man with two heads, one head looking forward and one looking backward.  Simultaneously, he…

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Aging Well: Starting the New Year Right- Take a Walk!

Going for a walk is a great way to get the American Heart Association’s recommended 30 minutes of moderate exercise five days per week. It is also a great activity to do with friends, family, neighbors, and grandkids. Staying active…

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Conservators

By Tamra K. Waltemath, P.C. ~ The purpose for appointing a conservator is to protect a person’s property from mismanagement or dissipation.   The Court may appoint a conservator, upon petition and after notice and hearing, when it finds that…

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Study: New Tech Can Create Complacent Drivers

Drivers with more experience using advanced driver assistance systems engage in more distracted behavior ~ DENVER (Dec. 26, 2019) – New developments in advanced driver assistance systems (ADAS), such as adaptive cruise control and lane-keeping assist, promise to increase driver awareness…

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Forecast: Cheaper Gas Coming Soon

Colorado pump prices to dip by at least a quarter ~ DENVER (Dec. 19, 2019) – Good news, Colorado: AAA forecasts that Centennial State motorists will enjoy some of the country’s most significant savings on gas heading into the new year,…

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Wings Over the Rockies and the Jeppesen Aviation Foundation Join Forces

Newly created Wings Over the Rockies Captain Jeppesen Foundation to focus on aiding young people interested in aviation ~ Denver, COLO, December 17, 2019 – Wings Over the Rockies Air & Space Museum and the Jeppesen Aviation Foundation today announced…

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